Year in Review

Year in Review

I hope the beginning of your holiday season has been enjoyable and full of ease, and that you move through this last month of 2021 with presence, intention, and integration; the year is not over yet! Ending strong, turning the page, tying up loose ends, completion and...
Hello Darkness, My Old Friend

Hello Darkness, My Old Friend

I started a nine-month Shamanic Reiki Master training program last weekend, as I’ve been called to deepen my practices and connection to the elements to continue embodying a powerful woman with medicine to share. The thing I was blind to upon the start—I’m sure that...
Painting New Life

Painting New Life

A few weeks ago, a 19 year old girl showed up to collect an old, cracked coffee table I was selling, to paint new life into. Her city experience was only a few months young, and I could see her dreams painted in vibrant color around her being; all the things she would...
Surviving Winter

Surviving Winter

I love the beach. More specifically, beaches in Hawaii, Bali, Greece, the Caribbean… I love the humid air, and how it curls my hair, the saturation of vibrant colors, the clear, blue water, the smell of salt, the sound of waves and wind, the flow of sundresses and...
First Full Moon 2021

First Full Moon 2021

I’m sitting here writing this to you in the kitchen, on my dad’s birthday, glimpsing 1:11pm in my periphery, with the aromatic smells of banana walnut muffins in the oven, roasted potatoes on the skillet, and a vegetable stew in the crock pot. There is a feeling of...