I’m sitting here writing this to you in the kitchen, on my dad’s birthday, glimpsing 1:11pm in my periphery, with the aromatic smells of banana walnut muffins in the oven, roasted potatoes on the skillet, and a vegetable stew in the crock pot. There is a feeling of...
“Our breathing is the only system in the body that is both completely autonomic and also under our control. That is not an accident of nature, not a coincidence. This is an opportunity, an invitation, to take part in our own nature–our own evolution.” Dan Brule...
I’ve been feeling the sense of collective excitement as we’ve entered a new year and are looking forward to implementing the lessons gleaned from 2020 and experiencing the changes new leadership will hopefully bring. For those in the spiritual world, the understanding...
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