November closed out with an attempted evolved version of American Thanksgiving, so it’s usually the month that gratitude is on people’s radars. I want to dive into gratitude on a grander scale. Gratitude. Gratitude. Being grateful one day or one month of...
“Our breathing is the only system in the body that is both completely autonomic and also under our control. That is not an accident of nature, not a coincidence. This is an opportunity, an invitation, to take part in our own nature–our own evolution.” Dan Brule...
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